Psychoanalytic therapy & coaching offers an alchemic approach to self-discovery
that looks at the deeper, often unseen forces that influence
your thoughts, emotions, and daily choices
The psychoanalytic approach to psychotherapy is a thorough and profound therapeutic method that has evolved over more than a century of practice and research. It recognizes that our thoughts, feelings, and behaviors are influenced by unconscious processes and the meaningful experiences that have shaped us from early life onward.
Sessions will last 55 minutes long. During the session, you will talk about anything you like (random thoughts, a pressing situation, a recent dream) and we will have a conversation, attempting to understand the connections and patterns.
Ideally psychoanalytic psychotherapy works best when meeting weekly. This allows the maximum use of each session and allows for a greater connection between us as we work together.
With any type of therapy, there is some uncertainty if it will be the best fit for you. Typically I like to consider the first month of therapy as a trial period where we can see what it feels like to work together and if you think it can be helpful.
